These are the best practices for summer time according to Traditional Chinese Medicine

Acupuncture for the summer heat At the end of August, summer technically comes to an end but it usually tends to heat up before the...

In Traditional Chinese Medicine, summer is considered the season of abundance. In other words, it’s the time of the year when energy is...

In general, it is essential to include local and seasonal veggies and fruits in your diet. Summer is the season of utmost Yang, and Yang...